Health and wellbeing coaching: How can we help?
Let us help you change your life by helping you understand yourself better
If you are struggling with weight management, work life/home balance, motivation to get started on a project or fitness regime, or you are feeling lost and lacking direction we are here to support you with one to one coaching, either remotely or face to face.
Welcome to Novia Wellness: Simple steps to a happier you
What is it about?
Why should it work?
Why should it work?
Our coaching style is not about telling you what to do, or pushing you into something that doesn't work for you. It is about helping you to discover how you can make change happen in your life and how to figure out and achieve your goals, however big or small they may be.
Why should it work?
Why should it work?
Why should it work?
Our unique approach involves understanding what makes you tick and what exactly it is that is holding you back. We help you to see how you can use your specific way of thinking and your special attributes to help yourself move forward.
What is the aim?
What is the aim?
What is the aim?
Our aim is to make you feel inspired, motivated, empowered, a little bit more in control, and most of all happier with your day to day.
Qualifications
What is the aim?
What is the aim?
- Certificate in Coaching
- Certificate in Health and Wellbeing Cognitive Behavioural coaching
- TRUK Level 2 Certificate in Health and Nutrition
- PQ Positive Intelligence Coaching
- Lumina Spark practitioner